For parents, finding a physical activity for their children presents many additional challenges.
Children often outgrow the initial excitement and quickly lose interest in sports activities. It is not unusual to hear of parents that are constantly doing the rounds trying every sports activity in town hoping to find “the one” their child decides to stick to.
The unique benefits of martial arts on the mind and the body are unlike any other sport because at the core of the training, the emphasis is on personal development.
Yes, of course, we learn how to defend ourselves, gain confidence and get in shape, but the progressive nature of working towards the next belt makes martial arts unique, as it is an individual sport practiced in a team environment.
Most fitness routines fail due to a lack of results that keep you motivated and committed to continue the program.
Not to mention the boredom due to the repetitiveness of always doing the same exercises. Since not everyone can afford a personal trainer, the lack of accountability that happens when working out alone often leads to less frequent exercise, before gradually returning to exactly where you started.
TRY OUR CLASSES TODAY AND WITHOUT ANY COMMITMENT AND WE GUARANTEE YOU WILL LOVE IT!
Classes available are TKD Tigers for the 3-6 year olds, Juniors only for the 6-13 year olds, Family Classes for anyone age 6 and over, Adults Only Classes and finally our Thursday Night Fitness Class!